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Anger, Shame & Hope
A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.
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Day ?? - 90 Days of Needs
I’ve got a different sense now how those words are likely another part. Not some telepathy with that part.
And when writing that out I head the voice.
Just take her out.
Just give her what she needs.
Real talk? Real time?
I mean I feel better. I’ve been able to get things done and move through the day so much better.
But
I know that things haven’t been addressed. So they will come back again.
“We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.”