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Anger, Shame & Hope
A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.
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90 Days of Pleasure - Day 4
But was there pleasure?
I don’t think so.
And then I notice that I have so much to do today. This week.
Things are going to crack. Stuff ooze out the sides and it won’t be pretty.
90 Days of Pleasure - Day 3
So I think this is me giving myself grace that it’s ok for it to be hard to connect to pleasure.
Biologically it’s not a thing. …
90 Days of Pleasure - Day 2
See the thing about starting ‘challenges’ likes this is that I start to pay attention.
The moments that I would have ignored before - I look at them with different eyes.
This morning I was pondering as going about the mundane tasks of getting up, the routine of breakfast, asking myself….
90 Days of Pleasure - Day 1
Here we go again… another attempt at a 90 day something….
What’s the relationship been pleasure and anger?
Join me as I explore what pleasure is and how to get more of it.
“We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.”