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Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

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Letter to Myself Roselle O’Brien Letter to Myself Roselle O’Brien

Dear Body,

You did not betray me. You did what you were designed to do.

It’s their disconnection with themselves that they are displacing on to you.

Your job is to feel. And feel you did.

You responded.

You enjoyed.

You felt the pleasure.

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We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness