Blog

Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

⬇️⬇️ Subscribe for weekly updates at the bottom of this page ⬇️⬇️

90 Days of Needs Roselle O’Brien 90 Days of Needs Roselle O’Brien

The whole damn family

She’s quite nice really - she’s always bringing something. She never comes empty handed.

But today she didn’t come in until this evening. It caught me off guard a little bit.

And what did she bring?

A conversation to replay. A 7 word conversation. Can you believe how many times you can replay a 7 word conversation?

Read More
We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness