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Anger, Shame & Hope
A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.
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Oh you’re a little fiery aren’t you?
Scrolling.
One hour gone.
A hit of tiredness. A sense of overwhelm. A sense of tears. A busy brain. I want to explode. Have a tantrum almost.
Bed - no other option. Just go to bed. Turn off the alarm.
“We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.”