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Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

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Blog Roselle O’Brien Blog Roselle O’Brien

If nothing is coming up, I’m hiding.

And to think I was worried that after a big emotional process, a deep healing of some wounding, and the nurturing to care for myself in the days that followed, that I then wouldn’t be able to write with emotion again.

Coming to believe that writing with emotion was only reserved for those deep, intense wounds.

And of course, as I got closer, things shut up: I was just scrolling socials for 5 min.

I hear the voice…

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We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness