Blog

Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

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Roselle O’Brien Roselle O’Brien

Bubbles, Bubbles, Bubbles

And then,

before you know it

It’s there.

The replaying of scenes. The re-imagining of conversations you wish you had had.

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Roselle O’Brien Roselle O’Brien

We Wish You A …Angry Day

The thing about this time of year is that it brings up something worse than memories. It brings up,

desires,

wants,

dreams.

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We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness