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Anger, Shame & Hope
A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.
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A part of you… A part of you..
Now I get this was training. Training means we usually need to break down and over exaggerate aspects before we can get to nuance.
BUT if we are working with the wrong building blocks then we aren’t going to get the house we want.
“We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.”