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Anger, Shame & Hope
A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.
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Day 28 - 90 Days of Needs & Rejection
Although I am making the rules it feels like I am failing.
It’s been less conscious. I’ve noticed me asking with more ease. Having less moments between thinking to ask and then asking.
“We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.”