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Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

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Blog Roselle O’Brien Blog Roselle O’Brien

Getting it right

Rules. Rules have long been my thing.

But recently things are coming untangled.

I feel freer. Not sure how it necessarily makes a difference in my life. Like how do I DO differently.

But maybe the more I talk about it the sooner I will work it out.

So it started, 3 years ago.

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We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness