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Anger, Shame & Hope

A mish-mash of what goes on inside my #busybrain. Welcome to a space I’ve created to befriend my anger and shame. All in the hope of living a life of joy and pleasure.

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90 Days of Pleasure Roselle O’Brien 90 Days of Pleasure Roselle O’Brien

90 Days of Pleasure - Day 2

See the thing about starting ‘challenges’ likes this is that I start to pay attention.

The moments that I would have ignored before - I look at them with different eyes.

This morning I was pondering as going about the mundane tasks of getting up, the routine of breakfast, asking myself….

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We both grew up in families where no one asked directly for what they wanted or needed. We learned to use manipulation and indirectness to get others to give us what we wanted.
— How to Break Free of the Drama Triangle & Victim Consciousness